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brazil nuts – selenium

Image Selenium Brazilian Nuts

Brazil nuts are very high in

Brazil nuts are particularly

Brazil Nuts
Participants consumed 2 Brazil nuts thought to provide approximately 100 mug Selenium, 100 mug Selenium as selenomethionine, or placebo daily for 12 wk. Actual intake from nuts averaged 53 mug Selenium /d (possible range: 20-84 mug...
Brazil Nuts: A Good Source Of Selenium
Brazil nuts are the best dietary source of selenium, a trace mineral humans require in small amounts. Although a selenium deficiency is rare, researchers have discovered that people with low body stores of selenium have been linked to...
brazil nuts selenium
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