Saturday 19 September 2009

brazil nuts selenium

There seems to be a lot out in the popular press or online material that incresing selenium intake will increase a healthy man's testosterone production (example and example II from Forbes Magazine: what were they thinking?)...

striped bass brazil nuts photo
striped bass brazil nuts photo

brazil nuts – selenium
brazil nuts – selenium

Image Selenium Brazilian Nuts
Image Selenium Brazilian Nuts

Brazil nuts are very high in
Brazil nuts are very high in

Brazil nuts are particularly
Brazil nuts are particularly

Brazil Nuts
Brazil Nuts

Participants consumed 2 Brazil nuts thought to provide approximately 100 mug Selenium, 100 mug Selenium as selenomethionine, or placebo daily for 12 wk. Actual intake from nuts averaged 53 mug Selenium /d (possible range: 20-84 mug...
Brazil Nuts: A Good Source Of Selenium

Brazil nuts are the best dietary source of selenium, a trace mineral humans require in small amounts. Although a selenium deficiency is rare, researchers have discovered that people with low body stores of selenium have been linked to...
brazil nuts selenium

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